We’ve had our KitchenAid blender for something like 8-10 years. I’m not really sure, but it’s been around a while. It’s kind of like when you’re trying to guess the age of someone, and you say they looked 60, but then you remember that your parents are in their 60’s, and the lady in question… Continue reading Smoothies for All!
You can’t shame yourself healthy – you can shame yourself into six pack abs. Maybe you chuckled when you read this. Maybe you said, “Psh, I’d take the shame and six pack abs!” I know there were many years where I’d have said that – well, honestly, there’s still days where I’d say that. But… Continue reading Health Shame
Tracking is something I enjoy in concept, but don’t quite follow through on in execution. Using my Silk & Sonder planners for the last four months has made tracking a part of my daily routine. (It’s strangely fun and satisfying for me.) Occasionally, I get heart flutters. Last summer, however, I had heart flutters every… Continue reading Tracking Things
The summary of this update is: I’ve been to the doctor twice now, run a bunch of tests, have some answers, but not the answers I was looking for, and am in a waiting pattern for medicine to kick in. Now, the longer version. For my first doctor visit, they took a bunch of blood… Continue reading PCOS Update
I’m just going to say up front that this post involves discussion of women’s health, including and especially menstrual cycles. If you’re uncomfortable with this topic, please feel free to skip this post. I know, if you’re a relative of mine, you’re wondering what the heck I’m doing talking about my period on the internet… Continue reading My PCOS Story